snack

RECIPE: Mozzarella Sticks for BC Living

Mozzarella Sticks
”From Scratch” for BC Living
February 2024
 
Forget flavourless frozen snacks from the grocery store, these homemade mozzarella sticks are sure to level up your game day snack platter. 
 
You can deep-fry, bake, or air-fry these (my choice), and they pair perfectly with a homemade marinara sauce and some fresh parsley. 
 
 
INGREDIENTS: 
 
- low-moisture mozzarella cheese (if you want, you can use string cheese, cut in half) 
- 2 eggs 
- ½ cup bread crumbs (regular) 
- ½ cup panko bread crumbs 
- ¼ cup all-purpose flour 
- ½ tsp garlic powder 
- ½ tsp onion powder 
- ½ tsp dried oregano 
- ½ tsp dried thyme 
- ½ tsp salt 
- ½ tsp pepper 
 
- vegetable oil for coating 
- marinara sauce for dipping 
- parsley for garnish 
 
 
INSTRUCTIONS: 
 
Line a baking sheet or tray (that will fit in your freezer) with parchment paper and set to the side. 
 
Gather three medium-sized bowls. In one bowl, crack the eggs and add 2 tsp of water, and whisk together. 
In the second bowl add the regular and panko breadcrumbs and mix until combined. 
Finally in the third bowl, add the flour together with the garlic and onion powder, oregano, thyme, and salt and pepper – mixing. 

I like to put my mozzarella in the freezer for about 10-15 minutes before cutting it, as it makes it a lot easier. You’ll want to slice them in about 3-inch-long sticks, that are also about ½ an inch to ¾ inch wide. 
 
You’re going to follow the pattern of dipping the cheese in the egg, then the flour, into the egg for a second time, and finally the breadcrumbs. 
 
Be sure to press down into the breadcrumbs to help them stick as much as possible. 
 
When coated, place on the prepared baking sheet with parchment paper, and repeat with the mozzarella, until you’ve made your desired amount, or run out of breadcrumbs. 
 
Place the sticks in the freezer for at least one hour. Freezing the cheese means that the coating will cook evenly with the cheese melting. 
 
At this stage with the sticks frozen, you can also place them in an airtight container to store until ready to make. 
 
If using an air fryer to cook, preheat to 390F. 
 
Spray the sticks with cooking spray or use a brush to place oil on them. 
 
Test on stick by cooking for 4-5 minutes, rotating and watching closely to see how long it takes to brown, before making as many batches as you’d like. 
 
Place on serving dish, sprinkle with parsley, and serve with a marinara sauce on the side. 
 
[Note: If you’re frying in oil, bring vegetable oil to 350F, and cook sticks for approx. 2 minutes, and drain on paper towels. If baking heat to 450F and bake for approx. 8 minutes. You may want to make a test with either method first to be sure, as ovens can all be different.]

Homemade Fruit Leather Roll-Ups
for BCLiving
July 2021

Making your own fruit leather rolls is way easier than you might think, and the oven or the dehydrator does most of the work for you. Basically, you can make them out of any kind of mixture of fruit you want, and right now is a great time, as there are tons of fruit coming into season.  
Plus, you can make them with frozen fruit, so even after the season is over, pull the fruit out of the freezer! 
One more bonus? They’re great to take camping, on a hike or with you to the beach for a snack.  
 
Makes 6-8 rolls per flavor (depends how long you make them) 

Strawberry-Rhubarb 
 
INGREDIENTS: 
- 1 cup strawberries 
- 1 cup rhubarb chopped 
- 1 tsp honey (or maple syrup) 
 

INSTRUCTIONS: 
Boil some water and blanche the rhubarb for one minute and then drain. 
 
Blend the rhubarb, strawberries and honey in a high-speed blender. and then strain into a bowl through a fine mesh sieve if you want to remove the seeds. 
 
If you are going to use a food dehydrator, follow the instruction for your own machine. 
For the oven, pre-heat it to the lowest possible setting. 
 
Line a baking sheet with parchment paper (or silicone mat) and then pour mixture onto the baking sheet and spread evenly into a rectangle. 
Place in oven and bake for 5 to 6 hours until no longer wet (just tacky to the touch) - keep an eye on it! 
 
Remove from oven and let cool. Cut leather (and parchment) into desired sizes/shapes and roll, tying with string. 
Store in an air tight container so it doesn't dry out for up to 2 weeks, but fresher the better. 
 

Mango-Blueberry 
 
INGREDIENTS: 
- 1 cup blueberries 
- 1 cup mango 
- 1 tsp honey (or maple syrup) 
 

INSTRUCTIONS: 
Boil some water and blanche the rhubarb for one minute and then drain. 
 
Blend the blueberries, mango, and honey in a high-speed blender. and then strain into a bowl through a fine mesh sieve if you want to remove the seeds. 
 
If you are going to use a food dehydrator, follow the instruction for your own machine. 
For the oven, pre-heat it to the lowest possible setting. 
 
Line a baking sheet with parchment paper (or silicone mat) and then pour mixture onto the baking sheet and spread evenly into a rectangle. 
Place in oven and bake for 5 to 6 hours until no longer wet (just tacky to the touch) - keep an eye on it! 
 
Remove from oven and let cool. Cut leather (and parchment) into desired sizes/shapes and roll, tying with string. 
Store in an air tight container so it doesn't dry out for up to 2 weeks, but fresher the better.